Severe Stress at Sea

Researchers have called for more studies into the psychosocial health issues of seafarers, as a vulnerable occupation Image: Getty Images This article was adapted from Nautilus International. A new study…

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Building Healthy Minds

As mental health has been one of the key concerns especially during this pandemic, YSMOU took the liberty to organise a mental health workshop for the youth. The aim of…

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Managing Everyday Stresses in Uncertain Times

COVID-19 has brought about many mental health issues, one of them being individuals experiencing loneliness and isolation. To help our members avoid and deal with such feelings, SMOU invited Mr…

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